Description
GU Energy Waffle is an individually wrapped, solid carbohydrate option for before or during activity. Select a flavor to see its price, stock, and product image.
Caffeine by stocked flavor
| Coffee Caramel | 20 mg |
|---|---|
| Salted Caramel | 0 mg |
| Salted Chocolate | 0 mg |
Allergen note: Ingredients and allergens vary by flavor. Check the selected wrapper before consuming; Coffee Caramel contains caffeine.
Nutrition & supplement facts
Serving size: 1 organic waffle (30 g)
Salted Caramel
| Energy | 130 kcal |
|---|---|
| Carbohydrate | 19 g |
| Sugars | 10 g |
| Added sugars | 10 g |
| Total fat | 6 g |
| Saturated fat | 3 g |
| Protein | 1 g |
| Fibre | 0 g |
| Sodium | 140 mg |
| Caffeine | 0 mg |
Ingredients: Organic brown rice syrup, organic wheat flour, organic palm oil, organic sugar, organic soy flour, salt, organic rice extract, soy lecithin, natural flavor, baking soda. Contains wheat and soy; may contain milk and egg.
Coffee Caramel
| Energy | 130 kcal |
|---|---|
| Carbohydrate | 19 g |
| Sugars | 10 g |
| Added sugars | 10 g |
| Total fat | 6 g |
| Saturated fat | 3 g |
| Protein | 1 g |
| Fibre | 0 g |
| Sodium | 70 mg |
| Caffeine | 20 mg |
Ingredients: Organic brown rice syrup, organic wheat flour, organic palm oil, organic sugar, organic soy flour, natural flavors, organic rice extract, salt, soy lecithin, baking soda, organic caffeine. Contains wheat and soy; may contain milk and egg.
Salted Chocolate
| Energy | 130 kcal |
|---|---|
| Carbohydrate | 19 g |
| Sugars | 10 g |
| Added sugars | 10 g |
| Total fat | 5 g |
| Saturated fat | 2.5 g |
| Protein | 1 g |
| Fibre | 1 g |
| Sodium | 170 mg |
| Caffeine | 0 mg |
Ingredients: Organic brown rice syrup, gluten-free flour blend (organic rice flour, organic tapioca starch, organic potato starch), organic sugar, organic palm oil, organic eggs, organic cocoa (processed with alkali), organic soy flour, salt, baking soda, soy lecithin, xanthan gum, organic rice extract. Contains soy and egg; may contain milk.
Source: Manufacturer facts
